Health benefits of Herbal and Hibiscus Tea, Safety and side effects

Traditional health benefits of Hibiscus Tea include treating hypertension (hypertension), reducing fever and treating liver disorders.

Hibiscus tea is a caffeine-free herbal tea with many health benefits made from the flowers of the saparifa or “Roselle” plant.

Tea is made from copper or kalees (a petal-like texture at the base of a flower), but not from actual petals. 

Hibiscus tea is a popular drink in many countries, from Asia to Africa to the Caribbean, and there are unique ways of making drinks in different countries.

In some parts of Asia, including parts of China, a light-coloured herb is mixed with black tea. Although not well known in the US., Hibiscus is the most common ingredient in herbal teas.

A plant with light colours gives a firm flavour and a deep purple-red colour.

Health Benefits of Herbal and Hibiscus Tea

Traditional uses of a plant with light flowers include treating hypertension (hypertension), reducing fever and treating liver disorders. 

Unlike many herbs, a herb has been studied extensively, and there are some legitimate human studies examining not only the effectiveness of certain treatments but also the side effects of comparing widely used drugs. 

Although most studies use the standard extract of a light-coloured plant, a light-coloured herb tea has been studied to some extent and promises that tea can be effective in some cases.

1. Reducing Blood Pressure – On top of many animal studies supporting its use for high blood pressure, human studies have confirmed that a plant with a light-coloured tea, including a light-coloured tea, can effectively lower blood pressure. The sapartifa extract of light-coloured flowers has been compared with the drug captopril and has been found to be equally effective. A recent study compared it with lisinopril and found that it was less effective than the drug, but showed no serious side effects.
2. Fever Reduction – Laboratory animals have been shown to have flu-like (antibiotic) properties. There is evidence that its mechanism of action is different from aspirin, which reduces fever.
3. Protecting the liver – The effects of different chemicals on the liver are complex and poorly understood, but there is some evidence that a plant with light flowers can protect against a variety of chemicals.

Safety and side effects

Hibiscus tea is widely used as a beverage and is generally recognized as safe for regular use. 

In addition, some human clinical studies that have examined side effects have not observed strong side effects. However, as with any drug, caution should be exercised in its use. 

The acidity of a tea with light-coloured herbs can make some people unpleasant to drink, and those with heartburn or those who want to avoid sour or acidic foods and beverages may want to avoid it. 

Also, since it is known to lower blood pressure and act as an ACE inhibitor, people who already have low blood pressure should use it with caution.

Buying Hibiscus Tea

Hibiscus tea is widely available through many online retailers. It is sometimes sold under the name Roselle tea. 

In addition to a herb teas with pure light-coloured flowers, it is often blended with other teas, and there are a number of herbal compounds in which it is the main ingredient or primary one.