Health & Living

Wellness, diet, exercise, and health research are topics that Lifestyle Uganda covers in its Health and Living section. All articles are written by our team of writers and editors, and fact-checked for accuracy by our panel of experts.

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Food & Restaurant Health & Living Tips

Here Are 5 Reasons Why You Should Eat Bitter Berries Daily

Bitter Berries are an amazing superfood that has been used by Native Americans for centuries. Find out what they're good…

<img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' decoding='async'/>

Musasi Isaac Christopher 17th May 2022

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Health & Living News

Mango Skin Benefits – How Good Are Mangoes For Your Health?

Although they are high in fat, mangoes provide some pretty impressive fiber benefits as well, which can help people lose…

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Lifestyle Uganda 26th March 2021

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Health & Living News Tips

Anti-glare Glasses: 5 Benefits and Why to Invest in Them

We will discuss the concept of anti-glare glasses in this blog as well as what are some of the five…

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Editorial Staff 26th February 2022

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What Vegan Foods Are Rich in Vitamin D?

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Lifestyle Uganda 10th October 2022

Swedish massage treatment

Seven Types of Massage Therapy and Why They’re Good for You

<img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' decoding='async'/>

Musasi Isaac Christopher 12th June 2022

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Latest Health & Living News

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KCCA Confirms Conjunctivitis Outbreak in Kampala Schools

Kampala Capital City Authority (KCCA) confirms an outbreak of conjunctivitis (red eye)…

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Editorial Staff 15th March 2024

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Gout Diet Plan: Expert Advice on Managing Symptoms

If you suffer from gout, managing your symptoms can be a challenge.…

Jacob Mugwana 6th April 2023

ashwagandha benefits

Ashwagandha: What Is It and How Does It Work?

Ashwagandha is a powerful herbal supplement that can provide a range of…

<img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' decoding='async'/>

Musasi Isaac Christopher 25th January 2023

hard boiled eggs high cholesterol

Are Eggs Safe to Eat if You Have High Cholesterol?

Eggs are a good source of protein, vitamins and minerals, and can…

Ssendaza Ismail 7th January 2023

choose cbd oil gummies

Why Are People Choosing CBD Oil Over Gummies?

People might prefer CBD oil over gummies for a variety of reasons.…

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Lifestyle Uganda Editor 7th December 2022

5 Tips To Ensure The Quality Of Delta 8 Carts?

Delta 8 carts are one-of-a-kind vaporizers. They are available in many forms,…

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Lifestyle Uganda Editor 7th December 2022

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Why Are Youngsters Raving About CBD Products?

What's so special about these CBD products that are making their way…

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Lifestyle Uganda Editor 7th December 2022