Health & Living

Wellness, diet, exercise, and health research are topics that Lifestyle Uganda covers in its Health and Living section. All articles are written by our team of writers and editors, and fact-checked for accuracy by our panel of experts.

Latest Health & Living News

benefits vaping kratom extract

How To Identify The Best Kratom Extract For Vaping?

Vaping Kratom extract is the newest way of consuming Kratom. You are…

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Lifestyle Uganda Editor 3rd November 2022

5 crystals for protection and healing

A Guide To The 5 Best Crystals For Protection and Healing

Crystals have been used for protection and healing for thousands of years.…

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Lifestyle Uganda Editor 31st October 2022

mushrooms benefits

The 4 Known Health Benefits of Mushrooms

The health benefits of mushrooms have drawn humans to them for over…

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Lifestyle Uganda Editor 28th October 2022

vitamin d rich foods vegan

vitamin d rich foods vegetarian

What Vegan Foods Are Rich in Vitamin D?

The key to obtaining enough vitamin D is to find foods rich…

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Lifestyle Uganda 10th October 2022

vegan foods high in vitamin d

A List of Vegan Foods That Contain High Levels of Vitamin D

Mushrooms, Fortified oranges, Reindeer moss, and Mushroom juice are among the foods…

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Lifestyle Uganda 3rd October 2022

vitamin d rich foods vegetarian

vitamin d rich foods vegetarian

The Best Vegetarian Sources of Vitamin D

Some of the best vegetarian vitamin D sources include fish, mushrooms, egg…

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Lifestyle Uganda 2nd October 2022

vegan vitamin d sources

Three Vegan Vitamin D Sources That Are Worth Considering

Here are three vegan sources of vitamin D you should consider. I…

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Lifestyle Uganda 2nd October 2022