Kampala Restaurant Week 2025 returns with bold flavors, local flair and global ambition
Food lovers in Uganda’s capital are set to enjoy special menus from…
Whey vs plant protein: Which powder offers the better nutritional value?
Whey and plant-based protein powders can help support muscle growth, but their…
Fish soup: What are the health benefits and which fish is best?
Fish soup can provide protein, omega-3 fatty acids, vitamins and minerals, but…
Cafe Javas Reacts to Viral Video Showing Dead Rat in a Milkshake
Cafe Javas has issued a statement regarding a video containing a dead…
Atkins diet: How the low-carb plan works and what research shows
The Atkins diet restricts carbohydrates and emphasises foods such as protein, vegetables…
Keto vs. low-carb diets: What is the difference?
Ketogenic and low-carbohydrate diets both reduce carbs, but keto is far more…
UPFIELD Announces Vegan Menu Partnership with Movenpick Hotels
The largest plant-based consumer goods company in the world, Upfield, has announced…
Keto recipes: What to know about low-carbohydrate meals and their limits
The ketogenic diet restricts carbohydrates to encourage the body to use fat…
Keto diet: What to know about foods, carbohydrates and health
The ketogenic diet sharply limits carbohydrates and emphasizes fats and protein. Here’s…
Jumia Cuts Food Delivery Fees in Kampala, Entebbe and Jinja to 2,000 UGX
Jumia Food, an online food distribution platform, has announced a reduction in…
