Health & Living

Wellness, diet, exercise, and health research are topics that Lifestyle Uganda covers in its Health and Living section. All articles are written by our team of writers and editors, and fact-checked for accuracy by our panel of experts.

Latest Health & Living News

lifestyleug.com__Risk for Developing Blood Clots

Here Are 8 Factors That Increase Your Risk for Developing Blood Clots

Our bodies need blood clots as this prevents the blood from uncontrolled…

<img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' decoding='async'/>

Musasi Isaac Christopher 21st January 2023

lifestyleug.com__causes toes turning black

What Does It Mean When Your Toes Start Turning Black?

The most common cause for toes turning black is onycholysis, which is…

<img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' decoding='async'/>

Musasi Isaac Christopher 21st January 2023

lifestyleug.com__What are the first signs of pregnancy (1)

common early signs pregnancy

What Are the First Signs of Pregnancy?

The article continues on with information about what week pregnancy symptoms typically…

<img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' decoding='async'/>

Musasi Isaac Christopher 6th May 2021

lifestyleug.com__causes and treatments for pimples (1)

causes treatments for pimples

A Look at the Types, Causes and Treatments for Pimples

The most common types of pimples found in young adults are whiteheads,…

<img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' decoding='async'/>

Musasi Isaac Christopher 3rd May 2021

things should not do after a C-section

13 Things You Should and Should Not Do after a C-section

There are some things you absolutely should and shouldn’t do while recovering…

<img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' decoding='async'/>

Musasi Isaac Christopher 1st May 2021

recover from C-section with lifestyleug (1)

How Long Does It Take to Recover from C-section?

About six weeks may be needed to recover from your caesarean section…

<img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' decoding='async'/>

Musasi Isaac Christopher 28th April 2021

lifestyleug.com_AdobeStock_during a C-section (1)

What Happens During and After a C-Section?

A C-section is carried out when a pregnant mother’s life is at…

<img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' decoding='async'/>

Musasi Isaac Christopher 26th April 2021

what is hay fever symptoms

cause of post-nasal drip

Allergic Rhinitis (Hay Fever): Symptoms, Causes, and Risk Factors

When a person develops hay fever, the body begins to feel it…

<img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' decoding='async'/>

Musasi Isaac Christopher 25th April 2021

lifestyleug.com__How To Control Asthma Attacks

common treatments mild asthma

How To Control Asthma Attacks – 5 Steps To Stay Well-Medicated

In this article, we'll be talking about the most common treatments for…

<img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' decoding='async'/>

Musasi Isaac Christopher 24th April 2021

lifestyleug.com__deal with food intolerance

deal with food intolerance

Food Intolerance Symptoms: What You Need To Know

Food intolerance isn’t as severe as a food allergy, but there is…

Lifestyle Uganda 22nd April 2021