By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Lifestyle UgandaLifestyle UgandaLifestyle Uganda
  • Home
  • News
    • International News & Politics
    • Education
    • Sports
    • Money & Finance
    • Mobile and Telecommunication
    News
    Get breaking news, music updates, and celebrity stories from Uganda and East Africa. Stay informed with Lifestyle Uganda—your insider source for real-time industry updates.
    Show More
    Top News
    Lycamobile Uganda data bundles and voice (1)
    Lycamobile Uganda: 4 Most Frequently Asked Questions & Answers
    4th April 2025
    Who is John Blaq: Biography, Profile and Life Story of Kashada John
    Who is John Blaq: Biography, Profile and Life Story of Kashada John
    5th October 2023
    Bobi Wine and Barbie Share First Joint Magazine Cover
    Bobi Wine and Barbie Share First Joint Cover on Parents Magazine in Kenya
    3rd November 2018
    Latest News
    Ugandan Students to Benefit from New Stanbic–UNICAF Higher Education Scholarships
    18th June 2025
    Gulu City Marathon Returns, Spotlighting Culture, Resilience, and Community
    17th June 2025
    Anitah Fabiola and Mark Ronald Mubiru welcome twins, share joy with fans
    18th June 2025
    MTN Uganda Plans MoMo Spin-Off Amid Fintech Boom
    13th June 2025
  • Business
  • Entertainment
    • Music
    • Celebrity
    • Biography
    • Lifestyle
      • Fitness
      • Pop Culture
      • Travel/Culture
    Entertainment
    Stay up-to-date with Lifestyle Uganda Entertainment—the latest news, celebrity gossip, films, and TV shows from Uganda, Nigeria, Kenya, and South Africa.
    Show More
    Top News
    Lycamobile Uganda data bundles and voice (1)
    Lycamobile Uganda: 4 Most Frequently Asked Questions & Answers
    4th April 2025
    Who is John Blaq: Biography, Profile and Life Story of Kashada John
    Who is John Blaq: Biography, Profile and Life Story of Kashada John
    5th October 2023
    about Barbie Itungo Kyagulanyi
    Who is Barbie itungo Kyagulanyi: 11 Facts You Need to Know About Bobi Wine’s Wife?
    14th April 2025
    Latest News
    Kampala set to mark World Music Day with free live concert at Sheraton Hotel
    18th June 2025
    Anitah Fabiola and Mark Ronald Mubiru welcome twins, share joy with fans
    18th June 2025
    Ugandan Film on Janani Luwum to Open 2025 Zanzibar International Film Festival
    15th June 2025
    MultiChoice Uganda Launches Season Two of ‘Shaka iLembe,’ Spotlighting African Heritage
    15th June 2025
  • Fashion
    • Beauty Trends
    • Accessories
    • Hair
    • Lipstick
    • Makeup
    • Skincare
    FashionShow More
    Miss Uganda 2025 launch highlights shift in strategy.
    Search for Miss Uganda 2025/2026 Begins with Centralised Format
    13th June 2025
    Mental health advocate Hasset Dereje shines at Miss World, secures Africa title.
    Ethiopia’s Hasset Dereje Named Miss World Africa and First Runner-Up at 72nd Miss World Pageant
    2nd June 2025
    Natasha Nyonyozi honoured at Miss World 2025 for autism advocacy.
    9
    Natasha Nyonyozi Wins ‘Beauty with a Purpose’ Africa at Miss World 2025
    31st May 2025
    Natural hair takes centre stage in Uganda.
    Natural Hairstyles in Uganda: The Beauty of Texture, Twists, and Timeless Trends
    26th May 2025
    This is how Zari Hassan does soft power dressing.
    Zari Hassan Just Gave Us a Masterclass in Power Dressing with Modesty — and We’re Taking Notes
    19th May 2025
  • Health & Living
  • Tips & Advice
Search
© 2023 Lifestyle Uganda. All Rights Reserved.
Reading: Developing Kidney Stones – Why Nutrition Is Important
Share
Sign In
Notification Show More
Font ResizerAa
Lifestyle UgandaLifestyle Uganda
Font ResizerAa
  • Home
  • News
  • Business
  • Entertainment
  • Health & Living
Search
  • Home
  • News
    • International News & Politics
    • Education
    • Sports
    • Money & Finance
    • Mobile and Telecommunication
  • Business
  • Entertainment
    • Music
    • Celebrity
    • Biography
    • Lifestyle
  • Fashion
    • Beauty Trends
    • Accessories
    • Hair
    • Lipstick
    • Makeup
    • Skincare
  • Health & Living
  • Tips & Advice
Have an existing account? Sign In
Follow US
© 2023 Lifestyle Uganda. A Now & Entertainment Media Company. All Rights Reserved.
Lifestyle Uganda > Blog > Health & Living > Developing Kidney Stones – Why Nutrition Is Important
Health & LivingNewsTips

Developing Kidney Stones – Why Nutrition Is Important

Lifestyle Uganda
Last updated: 21st January 2023 1:08 pm
By
Lifestyle Uganda
ByLifestyle Uganda
Senior Editor
Discover breaking entertainment news and exclusive insights from Uganda, Kenya, Tanzania, Rwanda and Nigeria—only at Lifestyle Uganda.
Follow:
- Senior Editor
Share
5 Min Read
lifestyleug.com__developing treatment of kidney stones
Understanding the role of nutrition in kidney stone development. FILE PHOTO
SHARE

In this article, we review the symptoms, causes, and treatment of kidney stones. People who consume too much protein, salt, or calcium will develop kidney stones.

lifestyleug.com__developing treatment of kidney stones
Understanding the role of nutrition in kidney stone development. FILE PHOTO

KAMPALA | LIFESTYLE UGANDA (http://lifestyleuganda.com/) — The formation of kidney stones occurs in people who have a diet that is too high in protein, salt and calcium. These are elements that your body cannot break down.

When the body cannot break these elements down, the buildup forms into tiny stones known as kidney stones. You may not suffer from symptoms of kidney stones at first, but they will eventually show up.

Urine contains several different dissolved substances. Some of these substances are oxalate and phosphate, which are needed to make urine.

When your urine contains excessive amounts of oxalate and phosphate, you may form kidney stones. Kidney stone symptoms will only start to show up when these elements become impacted in the urinary tract.

- Advertisement -

More Read

Stanbic Bank has announced a scholarship fund to help Ugandan students access local and international university education.
Ugandan Students to Benefit from New Stanbic–UNICAF Higher Education Scholarships
Gulu City Marathon Returns, Spotlighting Culture, Resilience, and Community
Anitah Fabiola and Mark Ronald Mubiru welcome twins, share joy with fans
MTN Uganda Plans MoMo Spin-Off Amid Fintech Boom
Midfielder Taddeo Lwanga leaves APR FC: “My heart is full”

In this article, we examine kidney stone symptoms, causes, and treatment, and we also look at the dietary factors that lead to kidney stone formation.

Painful urination is one of the most common symptoms of kidney stones. The pain tends to come during urination and at night while the person is trying to get some rest. The other symptoms will include severe pain when moving the bowels or feeling a fullness in the lower abdomen.

Kidney stone pain can also be felt when the animal is vomiting.

Another symptom of kidney stones is blood in the urine. If it is yellowish in color, this is also a sign that you may have stone deposits in your urinary tract.

You may need to change your diet and eliminate animal protein and calcium because they are the culprits in the formation of kidney stones in the first place. You can take medication to dissolve the Nephrolithiasis and pass them out of your body through your urine.

- Advertisement -

If you have kidney stones already, you will need to do more than just change your diet.

There are certain minerals that your kidneys need in order for them to properly process and excrete wastes from your body. One of those certain minerals is calcium. If you don’t get enough calcium in your diet, the wastes will not be excreted and will eventually turn into calcium oxalate, which causes kidney stones.

It is important to drink enough water so that your kidneys can process and eliminate wastes in your body effectively.

- Advertisement -

Sometimes, your doctor may prescribe a medicine to fight off the infection. This may help, but it is a temporary solution. In the long run, you will have to work to get rid of kidney stones and keep them from coming back.

Antibiotics will kill any bacteria in your urinary tract that may help in the prevention of infection, but they will not prevent the formation of Nephrolithiasis in the first place.

If you feel that you have developed kidney stones and your symptoms are pointing to this problem, it is important to consult your doctor immediately.

The longer you wait to deal with this issue, the worse your symptoms will become. You will want to make sure that you are not experiencing any of the following symptoms: extreme nausea, vomiting, blood in your urine, chills or fever, pain in your abdomen, swelling of the legs, and pain or burning while urinating.

If you experience any of these symptoms, make an appointment with your doctor as soon as possible. These symptoms could be telling your doctor that there is a problem in your urinary tract.

There are a few things that you can do to help prevent kidney stones from developing. First of all, make sure that you are getting plenty of Vitamin C in your diet.

Foods such as spinach and other leafy greens contain a lot of oxalates. To help prevent the formation of oxalate, you may want to also take a daily calcium supplement.

As well as these supplements, eating foods such as kidney beans, broccoli, almonds, and peas that are rich in oxalate will also help prevent kidney stones.

Eggcellent Choices: 5 Delectable Ways to Prepare Eggs for a Perfect Breakfast!
Tecno Camon 19 Pro Vs 5G Review in Uganda: Which is better?
Tributes pour in after death of celebrated Ugandan DJ Bush Baby
Former Archbishop of Church of Uganda Stanley Ntagali Suspended for Adultery
Golden State Warriors’ Andre Iguodala joins Jumia Board of Directors
TAGGED:causes kidney stonesdeveloping kidney stonesformation kidney stoneskidney stoneskidney stones article reviewkidney stones high proteinkidney stones nutritionsymptoms of kidney stonessymptoms treatment kidney stonestreat kidney stonestreatment kidney stone

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
I have read and agree to the terms & conditions
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Share This Article
Facebook Whatsapp Whatsapp Reddit Email Copy Link
Share
ByLifestyle Uganda
Senior Editor
Follow:
Discover breaking entertainment news and exclusive insights from Uganda, Kenya, Tanzania, Rwanda and Nigeria—only at Lifestyle Uganda.
Previous Article lifestyleug.com__about Bedwetting in Adults (1) Bedwetting in Adults: 14 Frequently Asked Questions Answered
Next Article lifestyleug.com__BMK Dr Bulaimu Muwanga Kibirige has died Bulaimu Muwanga Kibirige (BMK), a City Businessman, Has Died

Stay Connected

45.2kFollowersLike
5.1kFollowersFollow
213FollowersPin
35.6kFollowersFollow
11kSubscribersSubscribe
400FollowersFollow
- Advertisement -

Latest News

Power shifts and packed stands mark 2025 uganda rugby season.
2025 Uganda Rugby League Recap: Underdogs Rise, Giants Fall
Sports
18th June 2025
Free Concert in Kampala for World Music Day 2025.
Kampala set to mark World Music Day with free live concert at Sheraton Hotel
Entertainment Music
18th June 2025
Anita Fabiola is more than a former beauty queen.
Who Is Anita Fabiola? From Beauty Queen to Media Powerhouse and Tourism Icon
Biography Celebrity
17th June 2025
Uganda Rugby secures MTN MoMo support for Africa Cup campaign.
MTN MoMo renews support for Uganda Rugby Union ahead of major international fixtures
Sports
16th June 2025
//

At Lifestyle Uganda, we inform, entertain, and inspire action through the content we create — empowering you to live a celebrity life.

Quick Link

  • Home
  • News
  • Business
  • Entertainment
  • Health & Living

Top Categories

  • About Us
  • Send a Tip
  • Terms of Use
  • Privacy Policy
  • Contact

Sign Up for Our Newsletter

Subscribe to our newsletter to get our newest articles instantly!

I have read and agree to the terms & conditions
Lifestyle UgandaLifestyle Uganda
Follow US
© 2025 Lifestyle Uganda. A Now & Entertainment Media Company. All Rights Reserved.
Join Us!
Subscribe to our newsletter and never miss our latest news, podcasts etc..
I have read and agree to the terms & conditions
Zero spam, Unsubscribe at any time.
adbanner
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?

Not a member? Sign Up