By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Lifestyle UgandaLifestyle UgandaLifestyle Uganda
  • Home
  • News
    • International News & Politics
    • Education
    • Sports
    • Money & Finance
    • Mobile and Telecommunication
    News
    Get breaking news, music updates, and celebrity stories from Uganda and East Africa. Stay informed with Lifestyle Uganda—your insider source for real-time industry updates.
    Show More
    Top News
    Lycamobile Uganda data bundles and voice (1)
    Lycamobile Uganda: 4 Most Frequently Asked Questions & Answers
    4th April 2025
    Who is John Blaq: Biography, Profile and Life Story of Kashada John
    Who is John Blaq: Biography, Profile and Life Story of Kashada John
    5th October 2023
    Maro, Maurice Kirya Help German singer Mark Forster Cross Over With “Chip In”
    17th November 2018
    Latest News
    ‘Peace be with you’: Pope Leo XIV greets the world after historic election
    9th May 2025
    Millions to renew expired national IDs as Uganda begins mass exercise
    6th May 2025
    Ugandan Scientist Dr Matthias Magoola Honoured with African Excellence Award
    5th May 2025
    Francis Nyende appointed Marketing Manager at Uganda Tourism Board
    5th May 2025
  • Business
  • Entertainment
    • Music
    • Celebrity
    • Biography
    • Lifestyle
      • Fitness
      • Pop Culture
      • Travel/Culture
    Entertainment
    Stay up-to-date with Lifestyle Uganda Entertainment—the latest news, celebrity gossip, films, and TV shows from Uganda, Nigeria, Kenya, and South Africa.
    Show More
    Top News
    Lycamobile Uganda data bundles and voice (1)
    Lycamobile Uganda: 4 Most Frequently Asked Questions & Answers
    4th April 2025
    Who is John Blaq: Biography, Profile and Life Story of Kashada John
    Who is John Blaq: Biography, Profile and Life Story of Kashada John
    5th October 2023
    The Short-Story of How Pia Pounds Got Famous Will Make You Love Her Even More
    14th April 2025
    Latest News
    Media Personality Alfa Timez Joins Next Media After Three Years at Galaxy FM
    8th May 2025
    Robin Kisti video sparks questions after apparent arrest in Kampala
    8th May 2025
    Shazam Launches Viral Charts to Track the World’s Fastest-Rising Songs
    7th May 2025
    Dax Vibez expecting third child as concert preparations gather pace
    6th May 2025
  • Fashion
    • Beauty Trends
    • Accessories
    • Hair
    • Lipstick
    • Makeup
    • Skincare
    FashionShow More
    African designers to feature at top fashion weeks in Paris and Tokyo.
    African Designers to Take Global Stage with Afreximbank-Backed Fashion Showcases in Paris and Tokyo
    7th May 2025
    Dax Vibez lands fashion deal ahead of debut concert
    Joystar Fashion Partners with Dax Vibez in Boost for Kampala Star’s First Headline Show
    23rd April 2025
    Monochrome, but Never Mundane: How Judith Heard Makes Minimalism Feel Majestic
    19th April 2025
    Sheilah Gashumba’s Bold Twist on Schoolgirl Style Is a Lesson in Confidence
    17th April 2025
    Judith Heard Celebrates Birthday After Honoring Twin Daughters’ Milestone
    14th March 2025
  • Health & Living
  • Tips & Advice
Search
© 2023 Lifestyle Uganda. All Rights Reserved.
Reading: Why Canned Foods are Safe and Comfortable
Share
Sign In
Notification Show More
Font ResizerAa
Lifestyle UgandaLifestyle Uganda
Font ResizerAa
  • Home
  • News
  • Business
  • Entertainment
  • Health & Living
Search
  • Home
  • News
    • International News & Politics
    • Education
    • Sports
    • Money & Finance
    • Mobile and Telecommunication
  • Business
  • Entertainment
    • Music
    • Celebrity
    • Biography
    • Lifestyle
  • Fashion
    • Beauty Trends
    • Accessories
    • Hair
    • Lipstick
    • Makeup
    • Skincare
  • Health & Living
  • Tips & Advice
Have an existing account? Sign In
Follow US
© 2023 Lifestyle Uganda. A Now & Entertainment Media Company. All Rights Reserved.
Lifestyle Uganda > Blog > Food & Restaurant > Why Canned Foods are Safe and Comfortable
Food & RestaurantHealth & Living

Why Canned Foods are Safe and Comfortable

Lifestyle Uganda
Last updated: 12th May 2020 11:13 am
By
Lifestyle Uganda
ByLifestyle Uganda
Senior Editor
Discover breaking entertainment news and exclusive insights from Uganda, Kenya, Tanzania, Rwanda and Nigeria—only at Lifestyle Uganda.
Follow:
- Senior Editor
Share
3 Min Read
Why Canned Foods are Safe
What gives canned foods its longevity?. PHOTO/Shutterstock
SHARE

Canned foods are a good option if you want to store your pantry for an emergency.

Why Canned Foods are Safe
What gives canned foods its longevity?. PHOTO/Shutterstock

Canned foods are a good option if you want to store your pantry for an emergency. Their long shelf life, between 2-5 years, is due to doomsday preppers, infectious food hoarders and those looking for easy-to-find foods among everyday people. 

So what gives canned foods its longevity? Let’s see.

Canning process

Before processing, the food is heated to 250 degrees Fahrenheit to kill all microorganisms and deactivate any enzymes, preventing decomposition or spoilage. Clogging it protects against exposure to bacteria or other organisms in the air.

As long as it is sealed, the food contained in it will be preserved for several years.

- Advertisement -

Does canned food retain its nutrients?

Some fear that the high temperatures used in the heating process may destroy the inherent nutrients of the food. But studies show that canned foods retain their original nutritional value. This is great news if you hate chopping and preparing fresh vegetables. 

Open the can of green beans or spinach and you will be able to enjoy the same vitamins and minerals you get from their new counterparts.

Canning is not a DIY project

Some people like to try their hand at processing their foods, but most health professionals encourage new canisters. If you do not follow the procedure properly, you may be at risk of canned food botulism poisoning.

Botulinum poisoning is very dangerous. This will cause the muscles in the victim to fail. (Incidentally, small amounts of botulinum are used in cosmetic treatment to paralyze the muscles that cause wrinkles on the face).

But consuming such a substance can kill you, so you should leave the canning to experts.

- Advertisement -

Safe choice

In recent years, there have been many recalls regarding new products due to the eruption of E. coli and listeria. It is good to know that there are other ways to go about fresh fruits and vegetables. 

Remember to look at the list of ingredients to make sure you are getting the full health benefits of canned foods. 

Do not buy products that contain too much salt or sugar. Stick to unproductive products, and you’re good to go!

- Advertisement -

Suggest an edit? WhatsApp +256781873083

The Truth About Pneumonia: What You Need To Know
WHO and Uganda Officials Declare Country Ebola-Free After March Countdown
Foot First Aid Essentials — What You Should Have in Your Medical Kit, and Why
The 5 Best Foods For Stomach Problems
Here Is Why Eating Raw Garlic for Parasites Is Safe
TAGGED:Botulinum poisoning is dangerouscanned food botulism poisoningCanned foods are goodcanned foods longevityWhy Canned foods are ComfortableWhy Canned foods are Safe

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
I have read and agree to the terms & conditions
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Share This Article
Facebook Whatsapp Whatsapp Reddit Email Copy Link
Share
ByLifestyle Uganda
Senior Editor
Follow:
Discover breaking entertainment news and exclusive insights from Uganda, Kenya, Tanzania, Rwanda and Nigeria—only at Lifestyle Uganda.
Previous Article UK Reopening the Economy UK Prime Minister Reveals Plan for Reopening the Economy
Next Article Dr Anthony Fauci Will Testify Remotely Dr Anthony Fauci Will Testify Remotely to the Senate Committee

Stay Connected

45.2kFollowersLike
5.1kFollowersFollow
213FollowersPin
35.6kFollowersFollow
11kSubscribersSubscribe
400FollowersFollow
- Advertisement -

Latest News

American cardinal Robert Prevost elected Pope Leo XIV.
‘Peace be with you’: Pope Leo XIV greets the world after historic election
International News & Politics News
9th May 2025
Microsoft Africa Chief Urges Continent to Seize ‘AI Moment’.
Microsoft’s Catherine Muraga Calls on Africa to Lead, Not Follow, in AI Revolution
Technology & Science
9th May 2025
Wendi mobile wallet hits one million users.
Wendi Mobile Wallet Surpasses One Million Users as PostBank Pushes for Greater Financial Inclusion
Business
8th May 2025
David Wandera appointed as new Managing Director of Absa Bank Uganda.
David Wandera appointed as Absa Bank Uganda’s first Ugandan Managing Director
Business
8th May 2025
//

At Lifestyle Uganda, we inform, entertain, and inspire action through the content we create — empowering you to live a celebrity life.

Quick Link

  • Home
  • News
  • Business
  • Entertainment
  • Health & Living

Top Categories

  • About Us
  • Send a Tip
  • Terms of Use
  • Privacy Policy
  • Contact

Sign Up for Our Newsletter

Subscribe to our newsletter to get our newest articles instantly!

I have read and agree to the terms & conditions
Lifestyle UgandaLifestyle Uganda
Follow US
© 2025 Lifestyle Uganda. A Now & Entertainment Media Company. All Rights Reserved.
Join Us!
Subscribe to our newsletter and never miss our latest news, podcasts etc..
I have read and agree to the terms & conditions
Zero spam, Unsubscribe at any time.
adbanner
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?

Not a member? Sign Up