Health & Living

Wellness, diet, exercise, and health research are topics that Lifestyle Uganda covers in its Health and Living section. All articles are written by our team of writers and editors, and fact-checked for accuracy by our panel of experts.

Latest Health & Living News

vegan foods high in vitamin d

A List of Vegan Foods That Contain High Levels of Vitamin D

Mushrooms, Fortified oranges, Reindeer moss, and Mushroom juice are among the foods…

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Lifestyle Uganda 3rd October 2022

vitamin d rich foods vegetarian

vitamin d rich foods vegetarian

The Best Vegetarian Sources of Vitamin D

Some of the best vegetarian vitamin D sources include fish, mushrooms, egg…

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Lifestyle Uganda 2nd October 2022

vegan vitamin d sources

Three Vegan Vitamin D Sources That Are Worth Considering

Here are three vegan sources of vitamin D you should consider. I…

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Lifestyle Uganda 2nd October 2022

normal blood pressure after exercise

The Effects of Exercise on Blood Pressure: Normal, Low, and High

If you've ever noticed an abnormally high spike in your blood pressure…

Lifestyle Uganda Editor 14th September 2022

Cure an Upset Stomach After Drinking alcohol(1)

What Causes an Upset Stomach After Drinking Alcohol?

There are several factors that contribute to an upset stomach, including alcohol.…

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Musasi Isaac Christopher 11th September 2022

good pregnancy pillow should be firm

How to Choose the Best Pregnancy Pillows

If you're looking for a comfortable, affordable way to support your growing…

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Jacob Mugwana 20th November 2024

keto weight loss pills review

The Keto Weight Loss Pills Review: Are They Effective?

Read our review before buying keto weight loss pills if you're looking…

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Jacob Mugwana 9th September 2022

Pure Leaf Mango Hibiscus Herbal Iced Tea

Is Pure Leaf Mango Hibiscus Herbal Iced Tea Good for You?

If you love the flavor of mango and hibiscus, you'll love mango…

<img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' decoding='async'/>

Musasi Isaac Christopher 8th September 2022

benefits of Hibiscus Green Tea

Hibiscus Green Tea – A Natural Remedy For High Blood Pressure

A refreshing drink you can serve hot or iced, hibiscus green tea…

<img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' decoding='async'/>

Musasi Isaac Christopher 7th September 2022

IUD causes hormonal imbalances

Mirena Crash: What Happens After IUD Removal?

The Mirena crash refers to a set of symptoms that persist for…

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Musasi Isaac Christopher 6th September 2022