Health & Living

Wellness, diet, exercise, and health research are topics that Lifestyle Uganda covers in its Health and Living section. All articles are written by our team of writers and editors, and fact-checked for accuracy by our panel of experts.

Latest Health & Living News

IUD causes hormonal imbalances

Mirena Crash: What Happens After IUD Removal?

The Mirena crash refers to a set of symptoms that persist for…

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Musasi Isaac Christopher 6th September 2022

how to lose belly fat sleeping

What Is the Best Sleeping Position to Lose Belly Fat?

You can also lose belly fat by sleeping in a dark room,…

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Lifestyle Uganda Editor 6th September 2022

how many squats a day to lose belly fat

Can You Lose Belly Fat by Doing Squats Every Day?

Unlike other exercises, squats do not isolate the calves, so they help…

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Musasi Isaac Christopher 5th September 2022

workout routine weight loss pexels-karolina-grabowska-4498294

How To Build A Simple Workout Routine For Weight Loss?

The tips in this guide will help you overcome resistance to getting…

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Lifestyle Uganda Editor 29th August 2022

low calorie fruits for weight loss

Low Calorie Fruits for Weight Loss: 5 Fruits to Consider Eating

In this post, you'll find some of the best low calorie fruits…

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Musasi Isaac Christopher 27th August 2022

exercise for weight loss at home for female (1)

fast home plan perfect

Weight Loss at Home Hacks That Everyone Should Know

Among the major steps for weight loss at home is exercising and…

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Lifestyle Uganda 25th August 2022

moringa benefits for hair and skin

Moringa Benefits For Hair and Skin

What are the benefits of moringa for hair, skin, skin health, hair…

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Lifestyle Uganda 19th August 2022

moringa benefits for men

The Definitive Guide to Moringa Benefits For Men

Moringa leaves and seeds have numerous health benefits for men, including protection…

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Lifestyle Uganda 19th August 2022

How to Lose Weight Fast at Home (1)

fast home plan perfect

How to Lose Weight Very Fast at Home: Frequently Asked Questions

A fad diet may seem like the only way to lose weight…

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Lifestyle Uganda 25th August 2022

Weight loss health benefits

Answers to 5 Frequently Asked Questions about Weight Loss

Weight loss has numerous health benefits, including lowering cholesterol and blood pressure,…

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Lifestyle Uganda 16th August 2022