By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Lifestyle UgandaLifestyle UgandaLifestyle Uganda
  • Home
  • News
    • International News & Politics
    • Education
    • Sports
    • Money & Finance
    • Mobile and Telecommunication
    News
    Get breaking news, music updates, and celebrity stories from Uganda and East Africa. Stay informed with Lifestyle Uganda—your insider source for real-time industry updates.
    Show More
    Top News
    Lycamobile Uganda data bundles and voice (1)
    Lycamobile Uganda: 4 Most Frequently Asked Questions & Answers
    4th April 2025
    Who is John Blaq: Biography, Profile and Life Story of Kashada John
    Who is John Blaq: Biography, Profile and Life Story of Kashada John
    5th October 2023
    Maro, Maurice Kirya Help German singer Mark Forster Cross Over With “Chip In”
    17th November 2018
    Latest News
    Uganda’s Dr Patricia Adong Ojangole Named African Banker of the Year
    30th May 2025
    Sidi Ould Tah elected new President of the African Development Bank Group
    30th May 2025
    Ngũgĩ wa Thiong’o: Celebrated Kenyan Author and Activist Dies at 87
    29th May 2025
    MTN FUFA Awards 2024: Nominees Revealed for Ugandan Football’s Biggest Night
    29th May 2025
  • Business
  • Entertainment
    • Music
    • Celebrity
    • Biography
    • Lifestyle
      • Fitness
      • Pop Culture
      • Travel/Culture
    Entertainment
    Stay up-to-date with Lifestyle Uganda Entertainment—the latest news, celebrity gossip, films, and TV shows from Uganda, Nigeria, Kenya, and South Africa.
    Show More
    Top News
    Lycamobile Uganda data bundles and voice (1)
    Lycamobile Uganda: 4 Most Frequently Asked Questions & Answers
    4th April 2025
    Who is John Blaq: Biography, Profile and Life Story of Kashada John
    Who is John Blaq: Biography, Profile and Life Story of Kashada John
    5th October 2023
    Maro, Maurice Kirya Help German singer Mark Forster Cross Over With “Chip In”
    17th November 2018
    Latest News
    Eddy Kenzo Criticises Coffee Marathon Organisers Over ‘Disrespect’ Towards Local Artists
    29th May 2025
    Bebe Cool Urges Ugandan Artists to Focus on Brand Value Amid Diamond Platnumz Fee Dispute
    28th May 2025
    Natasha Nyonyozi Wins ‘Beauty with a Purpose’ Africa at Miss World 2025
    28th May 2025
    Ugandan rapper Mun G announces 2025 concert at Kampala Serena
    27th May 2025
  • Fashion
    • Beauty Trends
    • Accessories
    • Hair
    • Lipstick
    • Makeup
    • Skincare
    FashionShow More
    Natasha Nyonyozi honoured at Miss World 2025 for autism advocacy.
    9
    Natasha Nyonyozi Wins ‘Beauty with a Purpose’ Africa at Miss World 2025
    28th May 2025
    Natural hair takes centre stage in Uganda.
    Natural Hairstyles in Uganda: The Beauty of Texture, Twists, and Timeless Trends
    26th May 2025
    This is how Zari Hassan does soft power dressing.
    Zari Hassan Just Gave Us a Masterclass in Power Dressing with Modesty — and We’re Taking Notes
    19th May 2025
    Lydia Jazmine addresses body-shaming comments.
    Lydia Jazmine speaks out against body shaming after edited photos spark backlash
    9th May 2025
    African designers to feature at top fashion weeks in Paris and Tokyo.
    African Designers to Take Global Stage with Afreximbank-Backed Fashion Showcases in Paris and Tokyo
    7th May 2025
  • Health & Living
  • Tips & Advice
Search
© 2023 Lifestyle Uganda. All Rights Reserved.
Reading: Common Reasons Why You Are Urinating Frequently After Drinking Water
Share
Sign In
Notification Show More
Font ResizerAa
Lifestyle UgandaLifestyle Uganda
Font ResizerAa
  • Home
  • News
  • Business
  • Entertainment
  • Health & Living
Search
  • Home
  • News
    • International News & Politics
    • Education
    • Sports
    • Money & Finance
    • Mobile and Telecommunication
  • Business
  • Entertainment
    • Music
    • Celebrity
    • Biography
    • Lifestyle
  • Fashion
    • Beauty Trends
    • Accessories
    • Hair
    • Lipstick
    • Makeup
    • Skincare
  • Health & Living
  • Tips & Advice
Have an existing account? Sign In
Follow US
© 2023 Lifestyle Uganda. A Now & Entertainment Media Company. All Rights Reserved.
Lifestyle Uganda > Blog > Health & Living > Common Reasons Why You Are Urinating Frequently After Drinking Water
Health & LivingNews

Common Reasons Why You Are Urinating Frequently After Drinking Water

Editorial Staff
Last updated: 11th December 2020 8:39 am
By
Editorial Staff
ByEditorial Staff
Get exclusive celebrity updates featuring Jose Chamelone, Sheebah, Azawi, and Eddy Kenzo, plus the latest music news—only on Lifestyle Uganda.
Follow:
Share
6 Min Read
lifestyleug.com__urinating frequently after drinking water (1)
If you find that you are urinating frequently after drinking water, then you might want to consider using a portable water bottle. PHOTO via @PIXABAY/10 December 2020
SHARE

The top reasons why you are urinating frequently after drinking water are all related to the way you drink your water.

lifestyleug.com__urinating frequently after drinking water (1)
If you find that you are urinating frequently after drinking water, then you might want to consider using a portable water bottle. PHOTO via @PIXABAY/10 December 2020

Is it normal urinating frequently after drinking water?

If you’re like me, chances are you know why people wonder why does water make you pee so much when you drink it. It’s pretty embarrassing if you have to deal with it on a regular basis. And no one wants to be in that position.

But before I get into why does water make you pee so much when you drink it, I need to explain why water is in the bladder in the first place.

Water is needed to make urine. Since the bladder is sealed and only letting water through, you can only pass urine when you have access to an adequate supply of water. This is why the bladder has a small urethra and you have to urinate often.

- Advertisement -

This is also why some people experience voiding when they try to urinate.

The second reason why drinking water makes you want to urinate often is that it dilutes the urine. When you drink water, your urine becomes more concentrated. This allows the water to stay in the bladder longer than it should. This is one reason why people don’t want to go to the bathroom right after they eat.

Also, drinking water allows you to control your bladder’s contraction and relaxation. Most of the time, when you hold back your urine, it’s not as concentrated as you’d like it to be. This results in the liquid passing quickly through the bladder.

Therefore, it helps you to urinate faster and more often.

Now that I got that out of the way, let me tell you what I think really explains why does water make you urinate so often after drinking it. First off, most people are drinking less water than they should. Water is good for you and promotes a healthy urinary system.

- Advertisement -

Also, the carbonation in most hard liquor and beer makes you urinate more frequently.

In addition, most people have a tendency to drink a lot of sugary drinks. This includes soda pop. Soda pop is very high in sugar and as a result, causes your body to want to urinate as often as possible. Most people also have a tendency to eat foods that are high in fat content.

Some examples of high-fat foods are cookies and chips.

- Advertisement -

Finally, people tend to urinate more frequently after eating large meals. Why is this? Because the food stays in your stomach for a long time and therefore stays in your system for a long time. This means that your body has to work harder to process the food.

This works against you because processed foods take longer to break down in your system and therefore you urinate more frequently.

The top reasons why you are urinating frequently after drinking water are all related to the way you drink your water. If you find that you are urinating more often after drinking plain water, then you should consider making some changes to your lifestyle.

By drinking water with a little bit of lemon or other natural flavorings, you can keep your urine pH levels where they should be instead of making it harder for your body to process food.

There are even supplements available on the market today that can help you achieve this goal. If you are not comfortable with making changes to your lifestyle, then perhaps you should look into buying a water filter.

These filters are designed to remove the chlorine from tap water and also remove the harmful bacteria and minerals that are found in tap water as well.

By using these filters, you can drink pure water that will not irritate your urinary tract or cause you to urinate excessively.

If you find that you are urinating frequently after drinking water, then you might want to consider using a portable water bottle. The simplest way to use portable water bottles is to fill them up with cold water. Then you can just leave them at home, without having to worry about stopping by the store for a bottle of water.

Many people like to bring their portable water bottles with them when they go out of town on business trips.

As you can see, there are a variety of reasons why you are urinating frequently after drinking water. In most cases, these problems are easy to solve. Just make sure that you have plenty of purified water to help you deal with these issues.

Anghami Makes Its Nasdaq Debut With “ANGH” and “ANGHW”
Ugandan Scientist Dr Matthias Magoola Honoured with African Excellence Award
ANSWERED: Is It Coronavirus Or Just Allergies?
Use of Technology in Designing Diverse Tourism Products
Actor Moses Armstrong Suspended Pending Investigation of Rape Charges

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
I have read and agree to the terms & conditions
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Share This Article
Facebook Whatsapp Whatsapp Reddit Email Copy Link
Share
ByEditorial Staff
Follow:
Get exclusive celebrity updates featuring Jose Chamelone, Sheebah, Azawi, and Eddy Kenzo, plus the latest music news—only on Lifestyle Uganda.
Previous Article lifestyleug.com__MTV Africa Music Awards 2021 nominees MTV Africa Music Awards 2021: See the Full List of Nominees Here
Next Article lifestyleug.com__time Magazine's biden Person of the Year 2020 (1) Joe Biden and Kamala Harris Is Time Magazine’s Person of the Year 2020

Stay Connected

45.2kFollowersLike
5.1kFollowersFollow
213FollowersPin
35.6kFollowersFollow
11kSubscribersSubscribe
400FollowersFollow
- Advertisement -

Latest News

Ugandan banker honoured at top African finance awards.
Uganda’s Dr Patricia Adong Ojangole Named African Banker of the Year
Business News
30th May 2025
Sidi Ould Tah elected new AfDB president with overwhelming mandate.
Sidi Ould Tah elected new President of the African Development Bank Group
Business News
30th May 2025
Kenyan author Ngũgĩ wa Thiong’o has passed away at 87.
Ngũgĩ wa Thiong’o: Celebrated Kenyan Author and Activist Dies at 87
News
29th May 2025
Public vote opens as 2024 MTN FUFA Awards nominees unveiled.
MTN FUFA Awards 2024: Nominees Revealed for Ugandan Football’s Biggest Night
News Sports
29th May 2025
//

At Lifestyle Uganda, we inform, entertain, and inspire action through the content we create — empowering you to live a celebrity life.

Quick Link

  • Home
  • News
  • Business
  • Entertainment
  • Health & Living

Top Categories

  • About Us
  • Send a Tip
  • Terms of Use
  • Privacy Policy
  • Contact

Sign Up for Our Newsletter

Subscribe to our newsletter to get our newest articles instantly!

I have read and agree to the terms & conditions
Lifestyle UgandaLifestyle Uganda
Follow US
© 2025 Lifestyle Uganda. A Now & Entertainment Media Company. All Rights Reserved.
Join Us!
Subscribe to our newsletter and never miss our latest news, podcasts etc..
I have read and agree to the terms & conditions
Zero spam, Unsubscribe at any time.
adbanner
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?

Not a member? Sign Up