Burna Boy, Wizkid, and Tems Nominated for 2022 American Music Awards
A number of West African musicians have been nominated for the American Music Awards 2022, including Tems, CKay, Burna Boy, Wizkid and Fireboy DML. KAMPALA | LIFESTYLE UGANDA — A…
Ethiopia: Safaricom’s M-Pesa Is Approved for Local Operations
With the launch of its M-PESA mobile money services, Safaricom has officially launched its commercial operations in Ethiopia. KAMPALA | LIFESTYLE UGANDA (http://lifestyleuganda.com/) — Earlier this week, Safaricom launched its commercial…
Ghana DJ Awards 2022 Nominees: The Complete List
In preparation for the main ceremony at the Silver Star Towers in Accra on 5 November, the nominees for the 2022 Ghana DJ Awards have been revealed. KAMPALA | LIFESTYLE…
The Nominees for the MTN Liberia Music Awards 2022
Burna Boy, Kizz Daniel, Black Sheriff, Asake, and Fireboy DML are among the nominees in the 2022 MTN Liberia Music Awards category for 'International Artist of the Year'. KAMPALA |…
Fortified plant milks, cereals offer alternatives for getting vitamin D
Natural food sources of vitamin D are limited, but fortified drinks, certain mushrooms and suitable supplements can help people who avoid animal products maintain adequate intake.
A List of 2022 BET Hip Hop Awards Winners: Nigerian Tems
During the BET Hip Hop Awards, Tems won the Best Collaboration category in 2022, the only African winner. Taking place at Cobb Energy Performing Arts Center in Atlanta on 30…
Konvict Kulture Label Signs Ghanaian Music Producer Nektunez
Nektunez, an award-winning Ghanaian music producer based in the US, has signed a partnership with Akon's Konvict Kulture label. KAMPALA | LIFESTYLE UGANDA (http://lifestyleuganda.com/) — Nobel Zogli, a professional known…
Vitamin D for vegans: 3 plant-based sources to consider
Vitamin D supports healthy bones and muscles, but few plant foods naturally contain significant amounts. Fortified products and carefully chosen supplements can help fill the gap.
Vitamin D: What vegetarians can eat to meet their nutritional needs
Mushrooms, eggs and fortified plant-based drinks can help vegetarians increase their vitamin D intake, but the amount they provide varies by food type and preparation.
Three vegan sources of vitamin D, from mushrooms to supplements
Vitamin D is important for bone health, but some common supplements contain animal-derived ingredients. Here are three alternatives suitable for vegan diets.
