Real Housewives of Nairobi to Begin Production in September, Says Showmax
NBCUniversal Formats has partnered with African streaming service Showmax to bring The Real Housewives to Nairobi. KAMPALA | LIFESTYLE UGANDA (http://lifestyleuganda.com/) — African streaming service Showmax, in partnership with NBCUniversal…
BET Hip Hop Awards 2022 Nominees: Burna Boy, Tems, Nadia Nakai, and Teni
The following is the complete list of the nominees for the 2022 BET Hip Hop Awards, including Burna Boy, Tems, Teni, Black Sherif, Blxckie, and Nadia Nakai. KAMPALA | LIFESTYLE UGANDA —…
A List of the Nominees for the All Africa Music Awards 2022
All Africa Music Awards (AFRIMA) will be held 8-11 December 2022. The awards honor musicians, producers, and unrecorded artists. KAMPALA | LIFESTYLE UGANDA — The 2022 All Africa Music Awards (AFRIMA) is back.…
Wildlife, Birding, and Accommodation in Murchison Falls National Park, Uganda
Murchison Falls National Park is located in the northern part of Uganda on the Albert Nile. It is home to an incredible array of wildlife, including lions, elephants, giraffes, buffaloes,…
High blood pressure during exercise: When should you be concerned?
An exaggerated blood pressure response during physical activity may be linked to an increased risk of hypertension, while regular exercise can help control blood pressure over time.
How alcohol affects your stomach and causes gastritis
Alcohol can trigger digestive discomfort and worsen existing stomach problems. Learn why it happens, whether water and antacids can help, and which symptoms need medical attention.
Pregnancy pillows: How to choose the right support for better sleep
Pregnancy pillows can support the abdomen, back and hips as the body changes. Experts also recommend side sleeping after 28 weeks of pregnancy.
Keto weight-loss pills: What the evidence says about their benefits
Ketone supplements promise weight loss, appetite control and better exercise performance, but research has yet to establish consistent benefits, while safety concerns remain.
Mango hibiscus tea: flavour, ingredients and what the health evidence says
The fruity drink combines mango with hibiscus flowers, but while research suggests hibiscus may help lower blood pressure, evidence for weight loss and other health benefits remains limited.
Hibiscus Tea May Help Lower Blood Pressure, but Evidence Remains Limited
Hibiscus tea contains antioxidants and may offer modest benefits for blood pressure. Here is what research says about its effects, possible risks and use alongside medical treatment.
