By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Lifestyle UgandaLifestyle UgandaLifestyle Uganda
  • Home
  • News
    • International News & Politics
    • Education
    • Sports
    • Money & Finance
    • Mobile and Telecommunication
    News
    Lifestyle Uganda brings you the latest news and information on Africa, Wizkid, Azawi, and Eddy Kenzo right from the heart of the industry.
    Show More
    Top News
    Lycamobile Uganda data bundles and voice (1)
    Lycamobile Uganda: 4 Most Frequently Asked Questions & Answers
    1st December 2023
    Who is John Blaq: Biography, Profile and Life Story of Kashada John
    Who is John Blaq: Biography, Profile and Life Story of Kashada John
    5th October 2023
    lifestyleug.com__safe to travel to Uganda (1)
    Is It Safe to Travel to Uganda?
    16th December 2021
    Latest News
    RockCity Radio 98.4FM Prepares for Inaugural Live Broadcast in Tororo
    4th December 2023
    Nyombi Thembo to Head UCC
    24th November 2023
    President Museveni Grants Official Burial for Former Education Minister, Joyce Mpanga
    20th November 2023
    MP Joel Ssenyonyi Joyfully Welcomes Newborn Son – Hezekiah
    20th November 2023
  • Business
  • Entertainment
    • Music
    • Celebrity
    • Biography
    • Lifestyle
      • Fitness
      • Pop Culture
      • Recipes
      • Travel/Culture
    Entertainment
    With Lifestyle Uganda Entertainment you will be able to get the latest news from Uganda, Nigeria, Kenya, South Africa entertainment, celebrity gossip, films, TV shows,…
    Show More
    Top News
    Lycamobile Uganda data bundles and voice (1)
    Lycamobile Uganda: 4 Most Frequently Asked Questions & Answers
    1st December 2023
    Who is John Blaq: Biography, Profile and Life Story of Kashada John
    Who is John Blaq: Biography, Profile and Life Story of Kashada John
    5th October 2023
    Maro, Maurice Kirya Help German singer Mark Forster Cross Over With “Chip In”
    17th November 2018
    Latest News
    SK Mbuga Donates Shs4m in Leading Efforts to Support Linda Ainembabazi’s Battle Against Stage 3 Fibrosarcoma
    6th December 2023
    Nigerian Sensation Ayra Starr Leads BBC Sound Of 2024 Nominees Alongside South Africa’s Tyla
    4th December 2023
    Media Personality Lamu Joins NTV Uganda: New Host for ‘NTV Travels’ Show
    4th December 2023
    Harmonize, Asake, and Black Sherif Dominate Boomplay Recap 2023 Across Africa
    1st December 2023
  • Fashion
    • Beauty Trends
    • Accessories
    • Hair
    • Lipstick
    • Makeup
    • Skincare
    FashionShow More
    lifestyleuganda.com__Fenty Beauty appoints Nikita Kering as brand ambassador (1)
    Rihanna’s Fenty Beauty Appoints Nikita Kering As Brand Ambassador
    1st June 2022
    nowthendigital.com__Balenciaga to accept cryptocurrency payments (1)
    Fashion Label Balenciaga to Accept Cryptocurrency Payments in the U.S.
    28th May 2022
    Nicki Minaj at met gala 2022 (1)
    See Nicki Minaj, Hillary Clinton, Elon Musk, Alicia Keys and More at the 2022 Met Gala
    3rd May 2022
    lifestyleuganda.com-Judith Heard wins Miss Environment Africa International
    Judith Heard wins Miss Environment Africa International in India
    4th April 2022
    lifestyleuganda.com__judith heard india miss environment contest (1)
    Miss Environment International 2022: Judith Heard arrives in India
    22nd March 2022
  • Health & Living
  • Tips & Advice
Search
© 2023 Lifestyle Uganda. All Rights Reserved.
Reading: 10 Benefits of Drinking Cucumber Water on a Daily Basis
Share
Sign In
Notification Show More
Font ResizerAa
Lifestyle UgandaLifestyle Uganda
Font ResizerAa
  • Home
  • News
  • Business
  • Entertainment
  • Health & Living
Search
  • Home
  • News
    • International News & Politics
    • Education
    • Sports
    • Money & Finance
    • Mobile and Telecommunication
  • Business
  • Entertainment
    • Music
    • Celebrity
    • Biography
    • Lifestyle
  • Fashion
    • Beauty Trends
    • Accessories
    • Hair
    • Lipstick
    • Makeup
    • Skincare
  • Health & Living
  • Tips & Advice
Have an existing account? Sign In
Follow US
© 2023 Lifestyle Uganda. A Now & Entertainment Media Company. All Rights Reserved.
Lifestyle Uganda > Blog > Health & Living > 10 Benefits of Drinking Cucumber Water on a Daily Basis
Health & LivingTips

10 Benefits of Drinking Cucumber Water on a Daily Basis

Musasi Isaac Christopher
Last updated: 2022/05/19 at 9:42 AM
Musasi Isaac Christopher
Share
5 Min Read
lifestyleuganda.com__benefits of drinking Cucumber Water (1)
Staying hydrated is one of the most important aspects of maintaining a healthy weight. Cucumber water is a good way to stay hydrated and make you feel fuller for longer. PHOTO/MEDICAL NEWS TODAY
SHARE

What does drinking cucumber water do for you? It improves digestion and boosts your energy level. Check below to find out more about this amazing drink.

lifestyleuganda.com__benefits of drinking Cucumber Water (1)
Staying hydrated is one of the most important aspects of maintaining a healthy weight. Cucumber water is a good way to stay hydrated and make you feel fuller for longer. PHOTO/MEDICAL NEWS TODAY

KAMPALA | LIFESTYLE UGANDA — Did you know that drinking cucumber water can help improve digestion and boost energy? It’s true! Cucumbers contain an enzyme called bromelain which breaks down protein in our stomachs. 

Contents
1. It fights aging2. It can help you sleep3. It can help you lose weight4. It’s a good source of Vitamin C5. It can improve your mood6. It helps to clean your body7. It can help you stay hydrated8. It helps your skin glow9. It can help you drink more water10. Treating bloat

This makes it easier for us to digest food and absorb nutrients.

You might not realize it, but your body is made of a lot of water. The average person should drink around 8 glasses of water daily. But unfortunately for us, most of us fail to meet that requirement.

However, there’s still no excuse to miss out on taking a daily cuppa. Especially when it comes to cucumber, the healthiest vegetable to drink.

Cucumber water is essentially like supercharged water. Cucumbers are packed with enzymes that fight off anaemia, diabetes, and upset stomachs. It’s also packed with electrolytes, which ensure proper hydration. 

And since it’s low in sodium, you’ll feel refreshed even after taking in very little water.

Here’s why you should be drinking cucumber water on a daily basis:

1. It fights aging

As you age, your skin becomes drier and more pigmented. This leads to a slew of issues like fine lines and wrinkles. But the anti-ageing properties of cucumber can reverse these effects.

2. It can help you sleep

Cucumber contains chlorophyll, which can help you improve sleep and combat insomnia. It also contains melatonin, which helps you fall asleep more easily.

3. It can help you lose weight

Cucumber water has the lowest level of sodium in comparison to other liquids, which is one of the reasons why it’s so healthy. 

That and the fact that it helps you fill yourself up, without you needing to overeat. So make it a part of your diet if you’re trying to lose weight.

4. It’s a good source of Vitamin C

Cucumber contains Vitamins A and C, which work together to strengthen the immune system and fight infections. And it’s good for lowering blood pressure. So the more you drink the better you’ll feel.

5. It can improve your mood

Not only does cucumber help your skin, but it also boosts the immune system, helps you lose weight, and can also improve your mood.

6. It helps to clean your body

Cucumber is the perfect substitute for water when it comes to cleaning your body. Its citric acid and mucilaginous properties make it ideal for cleaning your body and keeping it healthy.

7. It can help you stay hydrated

Since it’s low in calories, you’ll stay hydrated and energized. Plus, you’ll end up drinking less water, which makes you feel fuller and more satisfied.

8. It helps your skin glow

Cucumber is rich in vitamin E, which can prevent skin problems like skin tanning.

9. It can help you drink more water

Since cucumber has a low-salt content, you won’t have to worry about having to keep track of how many water bottles you drink. 

Just keep on sipping your drink as you usually do.

10. Treating bloat

Cucumber has anti-inflammatory and anti-bacterial properties that help to soothe and soothe inflamed stomachs. 

It also contains magnesium, potassium and dietary fibre and is a good way to help keep digestion on track. It can also ease constipation and mild to moderate gastritis. 

It is also great for stress and anxiety and can help with headaches and muscle cramps.

The bottom line is that cucumber is a great way to get in a cup of water, no matter what time of day it is.

You Might Also Like

Gout Diet Plan: Expert Advice on Managing Symptoms

Ashwagandha: What Is It and How Does It Work?

Are Eggs Safe to Eat if You Have High Cholesterol?

Why Are People Choosing CBD Oil Over Gummies?

5 Tips To Ensure The Quality Of Delta 8 Carts?

TAGGED: benefits drinking cucumber, benefits drinking cucumber water, cucumber water, cucumber water change life, cucumber water helps, discover benefits drinking cucumber, drinking cucumber water, drinking cucumber water daily

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
I have read and agree to the terms & conditions
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Musasi Isaac Christopher 19th May 2022
Share This Article
Facebook Twitter Whatsapp Whatsapp Reddit Copy Link
Share
By Musasi Isaac Christopher
Follow:
An aspiring Lifestyle blogger who specializes in health, food and restaurant sectors. WhatsApp me on +256759100143.
Previous Article nowthendigital.com__Nyege Nyege Festival 2022 Dates and Venue Announced (1) Check Out the Dates and Location for the Nyege Nyege Festival 2022
Next Article nowthendigital.com__the-health-benefits-of-coffee-and-lemon-750x375 The Benefits of Drinking Coffee and Lemon Together

Stay Connected

45.2k Followers Like
5.1k Followers Follow
213 Followers Pin
35.6k Followers Follow
11k Subscribers Subscribe
400 Followers Follow
- Advertisement -

Latest News

SK Mbuga Donates
SK Mbuga Donates Shs4m in Leading Efforts to Support Linda Ainembabazi’s Battle Against Stage 3 Fibrosarcoma
Entertainment 6th December 2023
Ronald Makata CFO
Ronald Makata Assumes Role of Chief Finance Officer at Stanbic Bank Uganda
Business 5th December 2023
BBC Sound Of 2024 Longlist with Ayra Starr
Nigerian Sensation Ayra Starr Leads BBC Sound Of 2024 Nominees Alongside South Africa’s Tyla
Entertainment 4th December 2023
Lamu Joins NTV Uganda
Media Personality Lamu Joins NTV Uganda: New Host for ‘NTV Travels’ Show
Entertainment 4th December 2023

Follow Us

//

At Lifestyle Uganda, we inform, entertain, and inspire action through the content we create — empowering you to live a celebrity life.

Quick Link

  • Home
  • News
  • Business
  • Entertainment
  • Health & Living

Top Categories

  • About Us
  • Send a Tip
  • Terms of Use
  • Privacy Policy
  • Contact

Sign Up for Our Newsletter

Subscribe to our newsletter to get our newest articles instantly!

I have read and agree to the terms & conditions
Lifestyle UgandaLifestyle Uganda
Follow US
© 2023 Lifestyle Uganda. A Now & Entertainment Media Company. All Rights Reserved.
Join Us!

Subscribe to our newsletter and never miss our latest news, podcasts etc..

I have read and agree to the terms & conditions
Zero spam, Unsubscribe at any time.
Welcome Back!

Sign in to your account

Lost your password?