15 Facts: Which Tea Is Not Safe During Pregnancy?

Most herbal tea is not safe during pregnancy and should be avoided. Only raspberry leaf, peppermint, ginger and lemon balm are currently considered safe. 

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Hibiscus tea also can have “emmenagogue” effects which stimulate blood flow or menstrual activity. PHOTO via @FirstCry Parenting/9 December 2020

#1. Is herbal tea safe during pregnancy?

Hibiscus tea may cause hormone levels fluctuations that are not safe, particularly during the first three months of pregnancy. Hibiscus tea can also be “emmenagogue” to stimulate blood or menstruation into the uterus. 

#2. What tea is not safe during pregnancy?

Most herbal teas should be avoided. Only raspberry leaf, peppermint, ginger and lemon balm are currently considered safe. However, women can benefit by skipping the first two in their months of pregnancy.

#3. What is the best time to drink herbal tea (hibiscus)?

Hibiscus contains flavonoids that reduce the absorption of fats. If you drink a cup after dinner, your body will not be so quick to stick unwanted fats from the food that fills your heart.

#4. What herbs should I avoid during pregnancy?

Other herbs that are traditionally considered with caution during pregnancy include Andrographis, boldo, catnip, essential oils, feverfew, juniper, liqueur, nettle, red clover, rosemary, shepherd’s purse and yarrow. 

Modern research has also raised concerns about many herbs.

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#5. What are the fruits to avoid during pregnancy?

Fruits to avoid during pregnancy include the following.

  • Papaya – For obvious reasons, it tops the list
  • Pineapple – These are not recommended for pregnant women as they contain certain enzymes that alter the structure of the cervix, which can trigger premature contractions.
  • Grapes – Not recommended for grape consumption in the final three months.

#6. Can I drink turmeric while pregnant?

It is safe to take small amounts of turmeric during pregnancy. However, pregnant women should avoid using these spices or taking medical doses. Turmeric is a spice that people have been using for thousands of years for both taste and medicinal properties.

#7. Is it okay to drink hibiscus tea every day?

In calculating the results, the researchers concluded that daily use of herbal tea (hibiscus) reduced systolic blood pressure by an average of 7.5 mmHg and diastolic blood pressure by an average of 3.53 mmHg.

#8. Is it good to drink hibiscus tea every day?

Study participants drank three 8-ounce light-coloured herbal teas or placebo drinks daily for 6 weeks. Those who drank hibiscus tea found a significant decrease in their systolic blood pressure compared to those who drank the placebo drink.

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#9. Is a hibiscus tea before bed good?

It makes a deep-red sweet/sour/firm elixir delicious hot or cold, and each ingredient has amazing health benefits. This is the best night cape. Sour-cherry juice contains melatonin, so it is very good for sleep. 

#10. Can I drink ginger tea while pregnant?

It has been shown that taking Ginger tea reduces nausea and vomiting. As a result, ginger tea can help to relieve a pregnancy morning sickness. It is generally considered safe to drink up to 4 cups (950 ml) of ginger tea a day during pregnancy.

#11. Can Lipton Green Tea Cause Miscarriage?

Most studies show that caffeinated beverages such as coffee and tea can be harmful to the baby during pregnancy. Other studies show that high caffeine intake may be associated with problems including miscarriage. Premature birth.

#12. Can Ginger Cause Miscarriage During Early Pregnancy?

Miscarriage can occur in any pregnancy. Ginger has not been found in human studies to increase the chance of miscarriage or stillbirth.

#13. Is Beetroot Good for Pregnant Women?

Beetroot is advised to be consumed in excess by pregnant women, whether cooked, fruit juice or raw. This delicious vegetable is packed with plenty of nutrients that can protect you and your baby during this time.

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#14. What things should be avoided during pregnancy?

During your pregnancy, you should avoid the following:

  • Raw meat and clams: Uncooked seafood (sushi) including oysters, mussels and shellfish.
  • Deli meat: Deli meat can be contaminated with listeria, bacteria that can cross the placenta and infect your growing baby.

#15. Is Peppermint Tea Safe for Pregnancy?

Peppermint is one of the most commonly used herbal remedies during pregnancy. Although you should avoid very large amounts as it promotes menstruation, studies show that it is not harmful to the mother or baby.

Musasi Isaac Christopher

An aspiring Lifestyle blogger who specializes in health, food and restaurant sectors. WhatsApp me on +256759100143.