Health & Living

Wellness, diet, exercise, and health research are topics that Lifestyle Uganda covers in its Health and Living section. All articles are written by our team of writers and editors, and fact-checked for accuracy by our panel of experts.

Latest Health & Living News

seeds

benefits of sunflower seeds

Snacking Smarter: How Sunflower Seeds Can Boost Your Well-Being

Sunflower seeds may already be your favorite snack for baseball games (excellent…

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Musasi Isaac Christopher 27th September 2023

Vegan Protein Sources

Top 5 Protein Sources

Top 5 Vegan Sources of Protein To Try

To make sure your vegan diet is complete, you want to include…

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Musasi Isaac Christopher 20th May 2020

coronavirus cases in Uganda

coronavirus cases in Uganda

Total Coronavirus Cases in Uganda Rise to 260

Coronavirus cases in Uganda have risen from 248 to 260 after confirmed…

Ssendaza Ismail 19th May 2020

Early Moderna vaccine testing

Early Moderna vaccine testing

Early Moderna Vaccine Testing Yields Positive Results

Early Moderna shares skyrocket as Vaccine testing yields positive results. Early Moderna…

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Lifestyle Uganda 19th May 2020

natural Sugar Substitutes

best sugar substitutes

5 Best Natural Sugar Substitutes to Try Out Now

Consider these 5 sugar substitutes if you want to cut back on…

<img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' decoding='async'/>

Musasi Isaac Christopher 18th May 2020

Foods For Stomach

best foods for stomach

The 5 Best Foods For Stomach Problems

If you suffer from gastrointestinal problems, consider these helpful foods that will…

<img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' data-src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo lazyload' height='44' width='44' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 44px; --smush-placeholder-aspect-ratio: 44/44;' /><noscript><img alt='Musasi Isaac Christopher' src='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=44&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/022c4cbea54298d9a3f04c8ce1574181?s=88&d=mm&r=g 2x' class='avatar avatar-44 photo' height='44' width='44' decoding='async'/>

Musasi Isaac Christopher 15th May 2020

Dr Anthony Fauci Will Testify Remotely

Dr Anthony Fauci

Dr Anthony Fauci Will Testify Remotely to the Senate Committee

Dr Anthony Fauci will testify remotely to the Senate committee on the…

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Musasi Isaac Christopher 12th May 2020

Why Canned Foods are Safe

Botulinum poisoning is dangerous

Why Canned Foods are Safe and Comfortable

Canned foods are a good option if you want to store your…

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Lifestyle Uganda 12th May 2020

ways to sneak fiber into your diet

High Fiber into Your Diet

How To Sneak High Fiber into Your Diet

There are all sorts of ways to sneak fiber into your diet…

Fame Africa 8th May 2020

Bad Habits That Affect Your Immune System

boost your immune system

5 Bad Habits That Affect Your Immune System

A weak immune system is caused by bad habits such as stress,…

Lifestyle Uganda Editor 31st October 2022